Safe Home Exercise

This visual guide provides practical safety tips to help amputees and individuals with limb difference exercise safely at home. It highlights simple risk‑reduction steps such as clearing exercise spaces, wearing appropriate footwear, checking prosthetics and liners, securing equipment, using support for balance, and keeping emergency contacts nearby. The resource also reinforces the importance of warming up, staying hydrated, and listening to your body to reduce the risk of injury. Designed as an easy-to-follow checklist, it supports confident, independent participation in home‑based exercise.